Effai.me

Written by Leon Tager who lives and works in Seattle writing about a better life. You should follow him on Twitter

Slow it down

About a year and a half ago I discovered the x1.5 speed feature on YouTube and my world has been changed forever. No more would I have to…

How you get to me

I’ve recently done a lunch and learn at work and presented everything I know about heart disease. It was a ton of fun and I felt great after…

Minimalism and deprivation

Speaking of minimalism! It’s important to qualify what it means. I think that a lot of people hear about this concept and assume right away…

Minimalism

My wife and I spent this past weekend cleaning up the house. This is not glorious work but needs to be done. In the past, this would have…

Intermittent fasting

Dr. Jason Fung is one of my internet heroes for sure. I also recently discovered High Intensity Health on YouTube and can’t recommend it…

Getting shit done

Do you know how some times you read or hear things that just blow your mind? They resonate with you so much you just feel inspired. They…

Sad reality of aging or something else?

My mom has a friend named Kate. She is a wonderful woman in her 60’s. Unfortunately, she lost her husband to brain cancer a few years back…

Nuggets of gold

I’ve recently discovered that people are generally annoyed at my constant nagging and lecturing about their investments, their shopping…

How not to live your life

I am sitting at my parents house this weekend since it is my dad’s 60th birthday tomorrow. I flew over on Thursday and planning to stay…

How to learn

I had a short discussion with my mom’s friend’s son today. He just started university and had all these questions about expectations. I, as…